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Active for Life - A Workplace Physical Activity Program
Are you looking to become more physically active? Do you want to lead a healthier lifestyle? The “Active for Life” program may be perfect for you.
“Active for Life” is a 10-week, workplace team-based program that promotes health awareness and physical fitness. Individuals set their own personal goal for regular physical activity – anything from light/moderate activities like walking, to more intense ones like running. You’ll work together within teams in an atmosphere of encouragement, support, and motivation designed to keep you on tract towards achieving your personal goal.
So, if you’d like to start working on a healthier you, the “Active for Life” program needs participants and team captains. Come learn how you can join a team to participate in this program or become a team captain. Come take your first steps toward achieving a healthier lifestyle.
Jenny Besse, our featured speaker, has a dynamic and energetic speaking style which I am sure you will find invigorating. She is a Health Programs Manager for the American Cancer Society. She is passionately dedicated to promoting wellness and healthy living in our community.
The “Active for Life” kick-off is Monday, July 7th, 2008. If you would like to participate, please do one of the following:
Complete the online registration:
http://www.surveymonkey.com/s.aspx?sm=GW_2bpdE_2f8iwloILMPgPPudQ_3d_3d
Or contact Marianne Hudz, Office of Human Resources at x 5246 or marianne.hudz@csun.edu.