Self-Help Library

We have gathered together a collection of articles that we hope you’ll find helpful and informative.  Topics range from self-improvement to gaining clarity or direction during difficult times. 
Click here for the Self-Help Library.

Financial Resources

Surviving Tough Economic Times:

• Financial Resource Guide

Finding Wellness & Wellbeing at CSUN

Campus-Based Programs for Faculty & Staff:

• Campus Resources
• Department of Kinesiology:
• Free! Wellness Exercise Program: High-Intensity Whole Body Workout Contact Dr. Steven Loy in the Department of Kinesiology for more information.
• CSUN Student Recreation Center:
• Faculty/Staff Membership
• Klotz Student Health Center:
• Healthy Eating on Campus!
• Free Peer Nutrition Counseling
• Low-Cost Individualized Nutrition Consultation
• Low-Cost Massage
• Low-Cost Acupuncture
• Low-Cost Flu Shots (seasonal)
• Low-Cost Chiropractic Care
• Environmental Health & Safety:
• Adjust My Workstation (Ergonomically)
• Center on Achievement:
• Brown Center for Adaptive Aquatic Therapy
• A Consortium of wellness programs

• Institute for Community Health & Wellbeing
• List of Services Provided through the Center

• Institute for Sustainability:
• Green Changes on Campus

For information on the any of above programs, follow the link and contact the department offering the service.